That was exactly a month ago, how do you feel today?
I myself had that craze too for at least two weeks but then it was just too much and I had too little power to do anything anyway so it was only bringing me down until I stopped. Now I check the news perhaps once a day.
Obviously the quarantine in Sweden isn't as extreme as in other places but most people stay at home and to the social distancing in hopes that it won't be necessary for the government to do what all our neighbor countries do.
But to be honest, the disaster was only positive for me. Because of all my privilliges I was able to finally introduce changes which I wanted to do but never had the environment to do. I mention it in more detail in a comment to someone else: https://jeena.net/comments/1140